Your metabolism likens zero-calorie sweeteners to The Boy Who Cried Wolf. Here’s why: When
Your metabolism likens zero-calorie sweeteners to The Boy Who Cried Wolf. Here’s why: When we taste something sweet, our bodies rev up to burn calories. When calories don’t come (like with artificial sweeteners) that relationship breaks down, and your body stops revving up for them. Over time, artificial sweeteners can retrain your body to burn fewer calories, no matter what you eat! -- source link