Throws. ⚡️⚡️⚡️ Before med ball throws we used stones. From the stones we began throwing tires. Then
Throws. ⚡️⚡️⚡️ Before med ball throws we used stones. From the stones we began throwing tires. Then kettlebells. Power Training Get outside & THROW. Throw for reps, time, distance. ⚔️⚔️⚔️ UndergroundStrengthCert.com - NOW OPEN #UndergroundStrengthGym #Manasquan #UndergroundStrengthCoach #StrengthCoach #SportsPerformance #SpeedTraining #Power (at Manasquan Underground Strength Gym) https://www.instagram.com/p/CW13AUcsaOg/?utm_medium=tumblr -- source link
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