When you have a chronic illness, it’s important to find balance with everyday obligations to p
When you have a chronic illness, it’s important to find balance with everyday obligations to prevent burnout and flare- up symptoms. There’s nothing wrong with making modifications to help balance your life. Don’t push yourself outside of your body’s comfort zone. It’s perfectly ok to: 1. Modify your schedule to work around your illness. 2. Know your limits and say “no” when you have to. 3. Give your body the rest that it needs. 4. Ignore people who don’t understand that your life requires adjustments. Always remember your health is your wealth and it has to come first! #goodmorningpost #morningmotivation #wednesdaywisdom #smallbusiness #entrepreneurquotes #chronicillnessawareness #chronicillnessbusinessowner #health #spoonies #healthiswealth #lifeadjustments #mindsetmatters #wellness https://www.instagram.com/p/CdszTa1OxrY/?igshid=NGJjMDIxMWI= -- source link
#goodmorningpost#morningmotivation#wednesdaywisdom#smallbusiness#entrepreneurquotes#chronicillnessawareness#chronicillnessbusinessowner#health#spoonies#healthiswealth#lifeadjustments#mindsetmatters#wellness