• Stay hydrated, my friends!• If you are hungry, grab a snack.• Refill your water glass or bottle if
• Stay hydrated, my friends!• If you are hungry, grab a snack.• Refill your water glass or bottle if it’s running low.• Get up and use the facilities if you need to. Don’t hold it!Happy scrolling!Art by howpeachyqueen -- source link
#hourly reminder