.My Kayla Itsines Journey. No weekend in photos post today as I didn’t really take many
.My Kayla Itsines Journey. No weekend in photos post today as I didn’t really take many piccies over the past couple of days – too busy out enjoying the sunshine with birthday meals, garden DIY for Joe and lots of cuddles! Instead I wanted to tell you about a brand new blog I’ve started to document my journey through the Kayla Itsines Bikini Body Guide! For those who don’t know, Kayla Itsines is an Australian personal trainer who’s Instagram account (@kayla_itsines) is filled with inspirational fitness photos and incredible transformations of normal girls who have toned up using her workout guide. I’ve been looking for something to get me out of my fitness rut for a while as I’ve gotten a bit lazy with my healthy eating and going to the gym. My next kickboxing belt is set to be a tough one so I bought Kayla’s Guide in the hopes of building strength to help me progress in my sport and of course tone up a bit more for the summer. I went for the full bundle – both her training and nutritional guide – and have been working through it for the past week…just 11 more to go! As so many of you seem quite interested in the programme and what it entails I’ve started another blog that you can find right HERE with regular updates, progress photos and inside tips from a normal working girl on a budget testing out the Kayla Itsines Bikini Body Guide 12 week programme. So join me along my fitness journey on my Facebook Page, direct on Tumblr, or via Bloglovin and let’s get buff for summer! Have you used Kayla’s guide? Did you make it to the end? xax -- source link
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