thefitsheel: My resistance bands for Go! just came in, HAPPY MONDAY TO MEHaven’t been able t
thefitsheel: My resistance bands for Go! just came in, HAPPY MONDAY TO ME Haven’t been able to workout for the past few days because life got the best of me for a bit, but I’m so excited to do Day 6 tonight when I finish my research paper!! Side note: today is the first time in 3 years that I intentionally did not wear my Fitbit all day and it’s so refreshing. I’m normally obsessively checking to see how many steps I have and how my numbers are looking compared to everyone in my daily or weekly challenge. It’s ridiculous. It was nice to walk around as I normally do but not be thinking about how many steps I had. Especially because I’ve been having sporadic hip and knee pains lately, I would have normally pushed myself to walk too much but today, I would sit down for short periods to rest. It was just a really nice break. SO HAPPY THEY CAME YAY!!And proud of you! That’s a big accomplishment! -- source link