thesadghostclub: Being aware of our own indicators can give back a little control when our mental he
thesadghostclub: Being aware of our own indicators can give back a little control when our mental health feels all consuming. Preparing for a bad patch can feel like we’re ‘willing’ it to happen, but this isn’t the case. A list of steps to take, general care tips - lists can help when you’re not in the right frame of mind to think clearly. Take care of yourselves ghosties, all the love x -- source link