You can choose to drop it ✨ It would be great if we could choose what we think about but unfortunate
You can choose to drop it ✨ It would be great if we could choose what we think about but unfortunately life doesn’t work that way and we only get to choose what we focus on✅ ✨ If you’re analysing thought to try and understand why something happened or didn’t happen recognise that you’re living through who you think you are which demands answers because it needs to reconcile what the event means about you ✨ The real you doesn’t give a fuck what anything means or doesn’t mean because it is never damaged by anything that’s ever happened because it is whole and complete ✨ The only thing that takes us away from our natural state of peace is believing a lie and the lie originates with whatever random thought is running through our heads in the moment ✨ How freeing it is to see that thought doesn’t have to mean anything ✨ How would your life be different if you could choose to drop whatever you’re thinking about in the moment? ✨ #selfimprovement #mentaltoughness #tedtalks #selfrevolution #dailyreminders #mentalhealththerapist #positivevibe #itsokaytotalk #grounded #messageoftheday #spiritualfood #spiritualworld #mindcoach #acourseinmiracles #creatingchange #selfhelpbook #selfmastery #alanwatts #healingtools #livejoyfully (at Beachscape Kin Ha Villas & Suites) https://www.instagram.com/p/COGQwE-nj4J/?igshid=zugvyplrf1gy -- source link
#selfimprovement#mentaltoughness#tedtalks#selfrevolution#dailyreminders#mentalhealththerapist#positivevibe#itsokaytotalk#grounded#messageoftheday#spiritualfood#spiritualworld#mindcoach#acourseinmiracles#creatingchange#selfhelpbook#selfmastery#alanwatts#healingtools#livejoyfully