So, what I’m posting (the pics) may be related/not related to some info below. 1) It&r

So, what I’m posting (the pics) may be related/not related to some info below. 1) It’s better, healthier and alluringly to be fit rather than to be out of harmony with one’s body (overweight or skinny fat). 2) Those two decorative pumpkins were bought solely for describing their use, I hope a descriptive adjective does its job. I just have a very warm reminisce about such pumpkins, because my parents used to have them, and every autumn we decorated our kitchen putting pumpkins almost onto every table or window. It wasn’t a preparation for Halloween, no, we don’t celebrate it, it’s not our “party”, neither it does exist in our culture, but decorative lil things. 3) My Love and I have got our own basil on the windowsill. P.S. We’re severe and we use it in cookin’. 4) Coconut oil! Ahhh! It warms in my heart! The most used oil on our family. And yep, don’t listen to some “strangers” who say anything about LDL'n'HDL, they’re not cholesterol, which means they are proteins that simply carry cholesterol. “It is also important to know that there are different types of LDL – small dense LDL and large fluffy LDL. The large fluffy LDL don’t contribute to heat disease, and they play a critical role in the body – carrying cholesterol so your body can manufacture specific hormones like cortisol, estrogen, progesterone and testosterone. The reason the small dense LDL particles can contribute to heat disease is because they are more likely to lodge themselves in arterial walls, contributing to plaque in the arteries. Guess what? Consuming healthy saturated fats like coconut oil can actually raise HDL and can change small dense LDL to large fluffy LDL.  What actually triggers an increase of the small dense LDL? Synthetic trans fats, refined sugar and carbohydrates. ” © Caroline Candace #coconutoil #nutrition #gym #life #pumpkins #autumn -- source link

More pics about