my iron is low because i set it higher than the RDI , but i did hit the RDI! I hit every mineral/vit
my iron is low because i set it higher than the RDI , but i did hit the RDI! I hit every mineral/vitamin today!! -Strawberry banana smoothie with wildblueberries on top (with brazil nut, chia seeds and spirulina for fun) - Dahl Tadka with Brown Rice - Homemade Lentil Burgers in a whole wheat wrap with pesto! - soy milk and almond milk and lots of water~61 G Fiber ~1:3 Ratio Omegas! Wish my calories were a bit higher but i’m really not that hungry -- source link
#food diary