here’s a little before and after action for you all.note that these pictures are 6 years apart
here’s a little before and after action for you all.note that these pictures are 6 years apart. the left was me in 2009 during a very stressful time in my life during which I had a lot of trouble eating, sleeping and only ate junk maybe once a day, if that. the right is me currently, 3 years post-baby, and combining cardio with heavy lifting with a much healthier diet.looking at these photos side by side makes me feel extremely good because I honestly didn’t enjoy being that thin back then. not only did people’s comments truly fuck me up, but it’s not what I wanted for myself. it just wasn’t a good look for me, admittedly.I am currently at a steady 150 lbs and I eat as much and as healthily as possible. I do cardio because I need to get rid of excess fat around my core but I never neglect weight lifting and squatting. I’m still in the process of changing my diet and on some days it’s harder than others to eat clean, but I’m doing my best and that’s all that matters.I cannot wait to be able to do a before and after using my current picture as a before example. To be continued! ;) -- source link
#gainspo#squatspo#angiesquats