Current situation. All taped up! First day of PT went well! Definitely sore, and my knee is a lil an
Current situation. All taped up! First day of PT went well! Definitely sore, and my knee is a lil angry from all the new mini movements, but I’m hoping this helps in the long run. Even had some electrodes put on my knee. (Don’t remember the name for the process!) Fingers crossed! #fitfam #fitchick #fitgirlproblems #kneepain #spidertechtape #fitnessjourney #eatclean #pushyourlimits #physicaltherapy #patellaproblems -- source link
#spidertechtape#fitfam#fitgirlproblems#fitnessjourney#fitchick#eatclean#patellaproblems#pushyourlimits#kneepain#physicaltherapy