Quick workout. Thanks for your share @ash_m.wright ! ——————&mdas
Quick workout. Thanks for your share @ash_m.wright ! ———————————————————————— Single Kettlebell 12 Minute AMRAP ▫️4x (1 snatch R + 1 h2h swing + 1 snatch L + 1 h2h swing) ▫️8x (1 alt dead clean w/ reverse lunge) ▫️8x (1 push up w/ kb pull through) ••• 16kg @kettlebellkings ➡️last round shown above, swipe through! ———————————————————————— #kettlebellworkout #kettlebell #kettlebells https://www.instagram.com/p/CLIcv05s5Tb/?igshid=pde9s0p559v2 -- source link
#kettlebellworkout#kettlebell#kettlebells