chrisjonesgeek: Week 7 working with my buddy @benmudge_ and I can see so many changes in my body! I&
chrisjonesgeek: Week 7 working with my buddy @benmudge_ and I can see so many changes in my body! I’ve never had an online trainer before and I thought “how the hell will I get the motivation to even GO to the gym.” It’s been a slow but when you start see a turning point, it’s a motivation overdrive moment. #TuesdayTransformation #Fitness #Gym #PT #Wellbeing #Muscle #ThorIsMyPT (at London Holloway)https://www.instagram.com/p/BpSYvB5HzTM/?utm_source=ig_tumblr_share&igshid=1tzrhtguq0bd5 A good jock always makes time to work hard and hit the gym, he can’t letdown his coach after all. -- source link