londonandrews: Whenever I need clarity about something on my mind, I try to get outside. Outside of
londonandrews: Whenever I need clarity about something on my mind, I try to get outside. Outside of my thoughts, outside of the city and into the grounding air of the outdoors. I found this place today in Washingron. I could feel my body connecting with the natural elements as I grounded myself back into a space of knowing and out of my anxious thinking. Sometimes the best way to see within ourselves is to get away from the chatter of others and all their expectations of us. #healingoutdoors #selfcare #mentalhealth #mindfulness #ecotherapy #energyhealin (at Castle Rock, Washington)https://www.instagram.com/p/Bz6ftUND-sz/?igshid=k695xeviardc -- source link