Little reminders for the struggling selfBy Ariadne Arambulo | 2 min. readHi, friends! I know most of

Little reminders for the struggling selfBy Ariadne Arambulo | 2 min. readHi, friends! I know most of us are going back to school this week *cries*, and we might need that extra push to get through this, so here are a few things we could keep in mind:Forgive yourselfFailed a couple of tests? Watched a whole season of your favorite TV show over the weekend instead of getting started on your research paper? (yes) Found your grades drifting into uncharted waters? No matter what happened last semester, forgive yourself. Make it your armor and remember that you have a clean slate in front of you. You get to start over. Take that chance and do things right this time. Set realistic goalsAnd every time you accomplish them, treat yo self . Go ahead. You deserve it.Show upI know it’s inevitable to have those “meh” days when you’re physically present but mentally absent in class. Drink coffee, go on a short walk, or listen to your favorite music before coming to class to boost your energy. It also feels good to learn something new every day, so make the effort to get even just a little something out of those long class hours. It’s worth it.Work hardDo things that are meaningful to you and remind yourself of your dreams and aspirations. You got this!Take care of yourselfDuring finals week last semester, my mantra was “pain is temporary, GPA is forever”. This pushed me to go through three full days without sleep, studying endlessly and not giving my mind and body the rest they deserved. It took me a fever, colds, a sore throat and recurring anxiety attacks to realize that that was pretty much their many ways of saying, “Giiirl you take care of your grades more than yourself.” Shake off those bad habits and make sure you invest time in yourself. Don’t wait for your body to send you spiraling into a dark abyss before you take action!Updated: 22 November 2019 -- source link

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