Today I had my first real yoga practice in…I don’t know how long. Now don’t get me wrong, my
Today I had my first real yoga practice in…I don’t know how long. Now don’t get me wrong, my little 5 minute morning sessions can do wonders, but nothing beats allowing yourself the time to move freely in whatever way your body wants for 45 minutes, followed by allowing your mind and soul to dig deep for 15 minutes of meditation. Life is full of crazy things happening all the time, things that can pull you away from the parts of life that make you feel most like yourself. It’s always important to find time, or make time, for the things that really matter most to you. Embrace who you are, without doubt, without fear, and always with an open heart #yoga #yogini #yoginiintraining #yoginisofinstagram #yogisofinstagram #progressnotperfection #yogagram #yogajourney #soulsearching #dowhatyoulove #lovewhoyouare #yogapractice -- source link
#yogini#yoginiintraining#yoginisofinstagram#progressnotperfection#soulsearching#dowhatyoulove#yogisofinstagram#yogajourney#lovewhoyouare#yogagram#yogapractice