Tried the strawberry cheesecake flavor of Quest bar. 20g protein for only 170 calories!It was a litt
Tried the strawberry cheesecake flavor of Quest bar. 20g protein for only 170 calories!It was a little dry. I’m way more excited about the nutrition label than the taste. My glutes and abs are killing me today! I think weighted sumo squats is my new favorite exercise. Today I stretched, went for a walk and got a lot of protein. Pretty much just a rest day. Tomorrow I’m going to time a 5K run. I hope I am faster than last week! -- source link
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