Drinking warm water with ½ lemon for breakfast as part of my daily water intake.When I was
Drinking warm water with ½ lemon for breakfast as part of my daily water intake. When I was researching the benefits of water I stumbled upon this tip. Upon further investigation, turns out livestrong and Jillian Michaels recommend it as well. Jillian’s advice is reliably scientifically backed, so I figured it must be good for me! Tge benefits include: - kickstarting your GI tract for the day - loosening any har bits stuck in there - thus helping to detox the bod - alkalizing the body - vitamin C - boosting immune function - hydration (duh!) -- source link
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