I’ve been embracing art as self care for the last couple months or so in different forms and I have

I’ve been embracing art as self care for the last couple months or so in different forms and I have to say, it’s really wonderful. I’ve even been able to use some of it on my Enneagram page: @consciousenneagram. •• Being afraid of not being good enough has often kept me from embracing art the way I did as a child. I’m happy to feel that shifting, even if it’s slow (cause I can totally feel myself wanting to tell you I’m not an artist and I know this isn’t perfect and I can do it better, etc, etc, etc). •• Fear is talked about a lot in the yoga sutras as both one of the roots of our suffering and as one of the biggest obstacles in our path. Some people think once we reach some perfect yogic state we won’t be afraid anymore, I call bullshit. Yoga doesn’t free us completely from our fears, but it DOES put us back in the driver’s seat. When we’re grounded and centered, we get to choose how we respond to our fears. •• What’s something you’ve been wanting to do but haven’t? What’s holding you back? What would it be life if you tried anyway? • • • #yoga #selfcare #yogatherapy #atxyoga #atxyogateacher #faithfullylgbt #rainbow #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #millenneagram #art #watercolor #artist #faceyourfears #selflove #queer #queerenneagram #loveislove #handdrawn #painting #meditation #yogasutras (at Stouthaus Coffee) https://www.instagram.com/p/Boeefc-BMwV/?utm_source=ig_tumblr_share&igshid=3ruxn4q50s5y -- source link

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