female-orgasm-denial:female-orgasm-denial:I often suggest using a scale of 1-10 to think about your
female-orgasm-denial:female-orgasm-denial:I often suggest using a scale of 1-10 to think about your edging and to communicate it with others. So I made THIS!The idea is to help you think about what edging is like and to explore your own experience of what it is to stay in what I’ve coined the ‘Edging Zone’. What do you think, is that useful, any suggested improvements? JamesSo this has got to a 1,000 notes so far. I’m so glad people are finding it useful.I couldn’t get Tumblr to keep it very high quality, so if you want a pristine version as a PDF you can download it from my SubscribeStar page.Some ways to use this:Work through the different levels as you edge and recognise the different mental and physical impacts you have - become more aware of your responses. Are they similar to the list or do some differ?Set yourself the target of reaching a certain level and staying there, how can you vary what you do and think to keep you at a certain level.Work on keeping yourself in ‘The Edging Zone’ - think about how breathing and creating pressure in your body can help you get there, but relaxing your mind and body help you not go beyondTry soft edging where you can only stimulate yourself to level 5-8 at most, and never allow yourself to get to the point where you could orgasm. What effect does this have on you compared to a ‘hard’ edge at 9. If you only have soft edges for a day or two, does the cumulative impact on your arousal still remain high? -- source link