desireeraye: It’s time to discuss your waist training, girl! You must start wearing a corset. Corset
desireeraye: It’s time to discuss your waist training, girl! You must start wearing a corset. Corsets can be fun! Corsets can be sexy! They are also for shaping your figure. Are you ready to start waist training, girl? Get a simple corset you can wear under your clothes. It must be a quality corset. That means quality construction with strong boning (steel boning is best) so it doesn’t bind or crease, quality fabric so it doesn’t hurt your skin, and with the proper measurements (so you can put it on comfortably and cinch up to 5″ or so from your current waist). Custom-made corsets are the best choice, but they can be expensive, so get one when you have the budget. Meanwhile you can start with a retail brand of high quality. Put it on and cinch 1″ only. Take it off after 2 hours. If it starts to hurt, you probably have the wrong corset. Get used to wearing it a little more every day, adding 15-30 minutes each time. Don’t overdo it! Eventually you will be able to wear the corset all day. Once you are so comfortable you forget you’re wearing the corset, increase the cinching a half inch. Wear it every day, during all kinds of activities. Rather than skipping a day, put it on with a looser cinch and wear it for a shorter time. Never miss a day! Note how the corset straightens your posture. Relax into it so that you maintain that posture even when not wearing the corset. Document your process. Take a waist measurement every day! This will inspire you and help you stay focused. When you can cinch the corset fully closed and wear it all day in comfort, it’s time to get a new corset. Follow on Tumblr and YouTube women who have been actively waist training. Learn from them. Be inspired. Also follow experts who share tips and tricks for effective waist training. Some things to consider: Listen to your body. If it hurts, stop. If the corset hurts, bruising a rib or your hip or some other way, you probably need to replace the corset. (See note above about custom-made corsets.) If your skin breaks out underneath, try wearing a camisole underneath—something snug so it doesn’t crease or fold under the corset. If you still break out, the corset might not breathe enough and you need to get a new corset, one with breathable fabric. Keep your corset clean. Follow the cleaning instructions.Diet matters. Eat healthily but watch those calories. Having more than one corset can help. Get pretty ones to wear on special occasions! Most corsets have loops to hook in garters. Consider wearing stockings with your corset. Tip: Put your panties on after fastening the garters. This way it’s easier to pull them down to use the bathroom without removing the garters. This is definitely true for high-waisted panties. You don’t want to have to undo your entire corset just to pee! Are you up to this challenge, girl? -- source link