clubathletica: This morning mari-musing, Melanie and I rolled out for a 63km ride around the river.
clubathletica: This morning mari-musing, Melanie and I rolled out for a 63km ride around the river. I’m super proud of myself because this is the longest distance I’ve ridden since my operation! Usually it would be a small ride for me and I’d average over 27kmph, but I’m just stoked with my recovery progress. A couple of weeks ago I could only manage a 25km ride, and now I’m bouncing up hills and smashing PR’s! I can finally feel my strength returning :) -- source link