desireeraye:desireeraye:desireeraye:desireeraye:desireeraye: Denial achieves nothing. Time w
desireeraye: desireeraye: desireeraye: desireeraye: desireeraye: Denial achieves nothing. Time waits for no one, girl. One step at a time: List all you want to do to make this happen. Identify what you can do now, what you can do soon, and what you will have to work toward. Take your first small step. Every step is a small step. (They add up!) Let your inner needs guide you. Let go of shame. Shame lies! Pause when you need. Resume when you can. Always move forward. Live true to your true self. Give the gift of yourself to yourself. This is self-care. One step at a time.You can do it, girl. If not now, when? -- source link