My post arm day shake ☕️ cafe latte super food for the win. ••tmi moment: my period takes everything
My post arm day shake ☕️ cafe latte super food for the win. ••tmi moment: my period takes everything out of me. I get restless, cranky, HUNGRY, tired and groggy all at once. Making food? Even if that means warming something up, just thinking about it wears me out. My iron levels drop significantly, my body takes all nutrients and uses it for that extra energy to destroy my uterine walls. This shake takes that away. It’s simple and easy and it gives me the energy to actually get through my day, keeps my milk supply up, takes away my clouded mind and takes away my bloat being a lady doesn’t have to be tough a week or two out of every month. It’s never too late to hop on this train – a simple email or DM sashamorenofitness@gmail.com - - - #extendedbreastfeeding #breastfeeding #milksupply #nike #pink #handtattoos #periodproblems #periodsdontstopme #armday #curlforthegirls #sunsoutgunsout #fitfam #instafit #ladylifter #momswholift #momsactinglikemeatheads #shoulders -- source link
#breastfeeding#shoulders#ladylifter#fitfam#handtattoos#instafit#periodproblems#armday#momswholift#momsactinglikemeatheads#periodsdontstopme#sunsoutgunsout#extendedbreastfeeding#milksupply#curlforthegirls