QUINOA BREAKFAST BARS Ingredients: 1/3 Agave Syrup ¼ cup Maple syrup ¼ cup coconut oil

QUINOA BREAKFAST BARS Ingredients: 1/3 Agave Syrup ¼ cup Maple syrup ¼ cup coconut oil 1/3 cup Hazlenut spread (unsweetened, organic) 1 cup Almonds 1 cup Pecans 1/3 cup Walnuts ½ cup of coconut flakes, unsweetened 2 cup quinoa flakes 1/3 cup flax seeds 1/3 cup Chia seeds Method: Whizz nuts in the food processor until you have small chunks (not a powder) In a large bowl add the nuts, quinoa, coconut flakes, flax and chia seeds. In a bowl add the Agave, Maple syrups, coconut oil, Hazlenut spread and microwave until the solid coconut oil melts. Pour it into the dry ingredients and mix. In a shallow baking pan with baking paper spread out the mixture evenly and bake until golden brown and crisp on the edges. Let it cool, cut it and enjoy! You can store the rest in an air tight container. -- source link

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