joja: Sometimes you just need to breathe and remember who you are. Did you know that Deep breathing
joja: Sometimes you just need to breathe and remember who you are. Did you know that Deep breathing is one of the best ways to lower stress in the body. This is because when you breathe deeply, it sends a message to your brain to calm down and relax. So note to self: breathe deep more often! #joja #jojalife -- source link
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