eathealthytrainhard: 30 Days Booty Challenge is our guide to healthy lifestyle, good life habits and
eathealthytrainhard: 30 Days Booty Challenge is our guide to healthy lifestyle, good life habits and yes, sexy butt. All the information and tips on how to look good and feel even better (yes, we tried it and it works, otherwise we wouldn’t be going through much trouble of writing this book).Some of the great things we’ve got covered:- Why do some women have flat, while other have firm, round butts?- How do muscles grow?- Detailed explanation and schedule of 4 weeks long butt exercise program together with illustration and video of each exercise.- Tips to get the most out of workouts.- Understanding of calories, balancing macronutrients, BMI and other sweet stuff.- What to eat and how much?- Which supplements might help you in achieving your goals?- Smart tips for an appetite control and developing long-lasting healthy habits!More than 300 girls already got their challenges in the first & second round! However, if you’re not among them, don’t worry :) We’re currently preparing for the third round and we’re happy to announce that the new Buzzfits 30 Days Booty Challenge will start on Monday, May 2nd! So there’s plenty of time to get the book, read it and get ready for the challenge! Why not start the summer in t awesomest way by conquering the challenge and getting yourself the sexiest booty ever? :) Let me have it! -- source link