A BRIEF GUIDE TO MASSAGES Massage is a splendid way to replenish and refresh your body. Thai massage

A BRIEF GUIDE TO MASSAGES Massage is a splendid way to replenish and refresh your body. Thai massages have been claimed as one of the best in the whole world. These have their roots in the ancient Thai medicine and it focuses on the flow of energy through the sen or vessels in the body. Thai massage have also adopted and incorporated ancient yogic techniques of India and China and also from some parts of South-East Asia.How massages are performedYou are asked to lie, fully clothed, on the mattress or a mat. You must remove your socks and your footwear. These massages can be done privately in a room or with a group of people in a room. The practitioner starts massage through the clothes by pressing over the body with thumbs, fingers, palm, feet, elbow and even shin. Your body is first deeply pressed and in the later stages of the massage, it is stretched. The main motive of a Thai massage is to stretch the contracted muscles since these contracted muscles are the basic cause of pain in the body. By doing Thai massage, the contraction is relieved and pain is cured. Aromatherapy may also be used with scented healing and rejuvenating oils.Throughout the massage session, you must be prepared to get the fingers and toes of your hands and feet pulled, for getting your knuckles cracked and even getting your ears pulled. Your body will be pressed deeply in some areas along some specific lines. This might be uncomfortable for the starters but once the session gets over, it gives you a great feeling of relaxation and refreshment.The effects of Thai massagesYour whole body is rejuvenated.Thai massages cure you of headaches, back and neck pains, joint pains etc.These even relive constipation.Your blood circulation is improved and the basic metabolic rate also improves.Thai massages help the oxygen in your body to reach in optimum amount to each body organ.Thai massages not only improve your physical health but also greatly enhance your mental as well as emotional health.AvailabilityThai massages originated in Thailand but has spread to the whole world and today Thai massages are available in most of the countries like Ireland, USA and UK and the countries of South-east Asia. A foot massage is incredibly relaxing. If you are in Dublin and are looking for a massage to relax or detox yourself consider a massage Dublin. There are genuine massage centers practically in all major cities across the globe including genuine centers for massage in Dublin.Duration of massages and their costThe session of Thai massage lasts for about two hours.The practitioners often cost according to the hours they work on you, which is generally two hours.A session of a Thai massage can cost a little higher in the big cities and a little lower in the moderately established cities and towns.The cost of the Thai massage depends upon country-to-country and city to city.Massage benefits on the musclesThe deep pressing followed by stretching leads to the stretching of the muscles in the joints, back and neck. The strained or contracted muscles are the cause of pain in these areas. The muscles become stiff with age and lead to joint pains. And hence, when these undergo massage and proper pressing and stretching is done, the muscles get relaxed. The tension in the muscles get relieved and therefore the pain is cured.Most people go in for these massages for the very reason of pain. When the pain is cured, you will feel your muscles relaxed and feel as if you are re-incarnated. You will be able to bend forward and do all the work without any pains and with utmost accuracy and energy.Principle behind massagesThe principle focus of the Thai massages revolve around sen and lom i.e. vessels and energy respectively. The ancient fundamentals say that the lom passes through sen and is distributed to all the parts of the body. Hence, during massage, the pressing is done along the lines of sen or vessels to stimulate these. This results in clear and unobstructed pathway for the flow of energy throughout the body.Experience of the receiverThe overall experience of a Thai massage will be good for you. The feeling of your whole body being restored and refreshed will instill great confidence and happiness to you. The overall ability of the body to do work will enhance. -- source link

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