Have a friend or know of a nerd who needs to be jockup? Just hang him up, let him know he can come d
Have a friend or know of a nerd who needs to be jockup? Just hang him up, let him know he can come down after a few crunches. Of course he’ll struggle at first but hanging like that does something to the head, makes it foggy and hard to think. Every time he attempts to get up it’ll get a little easier, he’ll get a little higher, his body a little thicker and each time he swings back down- a little dumber. Before long he’ll be doing crunchs like a true bro, flexing and loving how hot he’s become in the process. -- source link