Having a really bad anxiety day for absolutely no reason. Work is no more stressful than usual and l
Having a really bad anxiety day for absolutely no reason. Work is no more stressful than usual and life stuff is going well but ive got a very adulty two weeks ahead of me and that may be what’s setting it off. I’m going to try be super gentle with myself, starting with me time. Today I went to a coffee shop and just sketched and brainstormed. Still having a hard time breathing but I know it will pass. #keto #weightlossjourney #anxiety #ketolife #diabetestype2 #diabeticlife #sketchbook #coffee https://www.instagram.com/p/BtgDfpkAhJE/?utm_source=ig_tumblr_share&igshid=f289to9o07t3 -- source link
#weightlossjourney#anxiety#ketolife#diabetestype2#diabeticlife#sketchbook#coffee