white-throated-packrat:feanor-the-dragon: thededfa: eatscleanliftsheavy: motivationforfitness: fast-
white-throated-packrat:feanor-the-dragon: thededfa: eatscleanliftsheavy: motivationforfitness: fast-and-fit-sam: Hey runners (and walkers)! Thought this might be helpful :) Shoelace Voodoo The heel slipping one is awesome if you have to wear orthotics because it stops them from slipping round inside your shoe Oh! I’ll have to try this oh my god. oh, oh my god. the wide forefoot one… oh my god bless you you beautiful hero Ian’s Shoelace Site – https://www.fieggen.com/shoelace/ – is the page for all these lacing patterns and more. -- source link