ronnieboehm-blog:Contemporary dancer Christina Zauner. www.ronnieboehm.com I Behance.net I Twit
ronnieboehm-blog:Contemporary dancer Christina Zauner. www.ronnieboehm.com I Behance.net I Twitter I Tumblr I Facebook I 500px * * * *“Respiration is perhaps the most important of all movement patterns. Insufficient activity of the abdominal muscles results in a loss of diaphragmatic support for the spinal column. This can negatively affect the stability of the lumbar spine during lifting or bending activities. One should be able to observe in a supine patient the belly moving out with inhalation and in with exhalation.”-Liebenson[Stop Chasing Pain] -- source link
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