reikoyoga: Eka pada raja kapotasana. This pose was never… reikoyoga: Eka pada raja kapota
reikoyoga:Eka pada raja kapotasana. This pose was never… reikoyoga:Eka pada raja kapotasana. This pose was never possible until I learned the wider range of shoulder movement and relaxing my shoulders. Maybe this asana is teaching us something. When we feel like we landed on the dead end, we can relax and open up the range of possibilities. The doors open up when we take a deep breath. -- source link
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