Sketchbook: Managing DepressionManaging mental health is a continuous, ongoing practice, I am learni
Sketchbook: Managing DepressionManaging mental health is a continuous, ongoing practice, I am learning. New sketchbook comic about the cyclical nature of managing ups and downs. If you too, hope you can find relief in small acts of self-care, like going for a walk, cooking a nice meal, or reaching out to someone you trust. I need a serotonin boost myself!Kofi-page -- source link
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