imfemalewarrior: madfishmonger: rebelmeg: weirdlet: the-exercist: mortallyimportantwizard: sunflower
imfemalewarrior: madfishmonger: rebelmeg: weirdlet: the-exercist: mortallyimportantwizard: sunflowersandgold: I don’t know the source but amazing advice. Inflexible Yogis on Instagram! I follow them. They’re awesome. Thank you for the source! That page is wonderful. NOW THIS LOOKS USEFUL This is such a cool reference! @imfemalewarrior Progressions are very important! If you cannot do a move then look for progressions to learn proper form and balance before tackling the move you initially wanted to do! -FemaleWarrior, She/They -- source link