a-lafaye: southernbitchface: buddhaprayerbeads: A simple mental health pain scale. I’m so than
a-lafaye:southernbitchface:buddhaprayerbeads:A simple mental health pain scale.I’m so thankful this exists. I think that many people with mental health issues (myself included) downplay what they’re going through.I’m an 8 right now. If I hadn’t seen this chart tonight I’d keep denying my struggle. Now I have to face it.I apparently keep hovering between a 4 and 5. Much like how my physical pain hovers there or at 6. -- source link
#mental health