Okay so today was fucking rough at work. 3 physical interventions with a youth with RAD who targeted
Okay so today was fucking rough at work. 3 physical interventions with a youth with RAD who targeted me today. But I got through it. I had to stop at the store for an errand and literally stared at a) candy and sweets b) the sugar free candy section c) the ice cream aisle but I held strong and came home. I didn’t go to the gym - I took a nap. It was glorious. I woke up already stiff from the interventions so not looking forward to tomorrow’s shift… Anyway, today for breakfast I had an egg patty and a sausage patty with a slice of cheese. I snacked on pork rinds with cheesy jalapeño cream cheese (yum). In between things at work I had some lettuce and crumbled chicken that our kitchen made with ranch. I had salami slices and two string cheeses. Dinner was this amazing picture above: coconut flour pancakes with sugar free blueberry syrup, one soft scrambled egg, and slices of delicious bacon. I think the syrup cured my sweet tooth thankfully. Early bedtime for me. -- source link
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