Yogaforlife

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LIVE

The inner path of yoga is sometimes difficult, long and painful, it is also immensely rewarding, fil

Ashtanga often gets an undeserved reputation because people don’t want to be honest about

In the space between inhalation and exhalation, in the pause between heartbeats, there is a silence

There is no easy way to say this but the reality is that the Ashtanga Yoga Method is really har

Trini, Inhale, head-up… In the Ashtanga Yoga method every posture has a specific number o

One of the last practices I did at the shala before #typhoonodette slammed Siargao so bad. Swipe lef

To the people and students who made this experimental class at @rebelyogamanila possible three years

Five months living in the island and time flew by just like that! . . . . . . . #philippines #islan

It is very obvious to say that the Ashtanga Yoga Method is a very physical practice. That it helps u

We are all living in uncertain times where the only thing certain is change. Most situations affect

Let us live well and love deep. You be you and I’ll be me in this land of we. #writeclubnow #t

It is normal to sometimes go through times when the practice just feels hard and the motivation for

The only way out of the struggle phase and into pose mastery is through daily and consistent practic

Today marks my fourth month living in the island. Thankful and grateful to @sadhana.siargao for givi

One month living in the island and I’m grateful beyond words! . . . . . . #philippines #i

Exactly half a year living in the island. Grateful for making me breathe and making me live in a som

#fowardfold #halfsplit #halfsplitvariation Día3 #WelcomeMoonAsanas Mayo 21st - 27th Moon Ho

Featuring the Celestial Rise 5mm mat designed by @celinaborromeo. The design is so beautiful it just

Love yoga in VS Pink by peacefulfit.

Much needed fun & yoga with @gardenofom this past week ✌ very thankful for the friendship I

#fowardfold #halfsplit #halfsplitvariation Día3 #WelcomeMoonAsanas Mayo 21st - 27th Moon Ho

4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from t

Yoga has so much to offer if we are ready to accept it. We should be open to these endless enlighten

Yoga helps us realize the universality of both pleasure and pain and, perhaps, more important, the n

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