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Great #morningworkout today. Even waking up to a flat tire didn’t keep @work_hard_eat_hard
Today’s handstand workout was tossed into my sped work: 1 mile run (7.40 pace average) 60
Breath Deep & Fly High. #goodmorning #breathdeep #motivation #postworkout #celebrate #this
Thank you to everyone who woke up on their Sunday to come out for Muscles & Mimosas! Because
400 lb sled push to finish our morning workout? Don’t mind if we do. Today was killer. One of
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