Mentalhealthwarrior

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#Repost @projecturok (@get_repost)・・・Mental health is health. We all have it. Let’s all take care of

#Repost @projecturok (@get_repost)・・・Making a difference should start with yourself. Stay true to ta

Posted @withregram • @adeclarationofsentiment Co- regulation is one of the ways we promote healing a

#Repost @projecturok (@get_repost)・・・Life can be really hard. Give yourself theandto get through it.

I’m sorry I’ve been M.I.AMental disorders are real. We need to be able to talk about tha

#Repost @projecturok (@get_repost)・・・Self-care is more than a spa day it’s simple actions duri

#Repost @projecturok (@get_repost)・・・It’s Friday!! It’s a good time to do a self-care check-in to r

#Repost @projecturok (@get_repost)・・・We get stronger by being open and honest with others. Share you

#Repost @projecturok (@get_repost)・・・It’s ok to seek help. Self-care means building therapy in

#Repost @projecturok (@get_repost)・・・Find the people in your life who listen with an open heart, spe

#Repost @projecturok (@get_repost)・・・It takes courage to open up about your mental illness, but if y

#Repost @projecturok (@get_repost)・・・Be proud of yourself for all that you have gotten through this

#Repost @projecturok (@get_repost)・・・Your body changes throughout the day. #selfcare means paying at

#Repost @projecturok (@get_repost)・・・Be true to yourself! #selfcare is about listening to your body

Posted @withrepost • @holisticallygrace In case we feel the need to compliment someone’s weight loss

Posted @withrepost • @holisticallygrace Midweek check-in: what needs to be prioritized today in orde

Posted @withrepost • @holisticallygrace We are so used to the “bigger is better” (except when it com

#Repost @projecturok (@get_repost)・・・What if you looked at yourself and saw all the things that are

Posted @withrepost • @holisticallygrace Gentle reminder that healing is exhausting and uses up a lot

Posted @withrepost • @holisticallygrace We hear it all the time…“check-in with yourself

I’m sorry I’ve been M.I.A Mental disorders are real. We need to be able to talk

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