Mentalhealthmatters

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Posted @withregram • @adeclarationofsentiment I’ve been thinking about the power dynamic that exists

Posted @withregram • @adeclarationofsentiment What makes a therapist safe and effective? I’ve been t

#Repost @projecturok (@get_repost)・・・Mental health is health. We all have it. Let’s all take care of

#Repost @projecturok (@get_repost)・・・Be gentle with yourself because you have been through a lot and

#Repost @projecturok (@get_repost)・・・Self-care is about knowing yourself well enough to do the thing

#Repost @projecturok (@get_repost)・・・Making a difference should start with yourself. Stay true to ta

Posted @withregram • @adeclarationofsentiment Healing didn’t come with instructions. We had to learn

Acknowledge your mental mess, speak up about it, seek help, reach out, motivate others!...ww

Sparano’s Stray Thoughts 2/8 - Exhaustion is more than bring tired. Please like my comic here

Sparano’s Stray Thoughts 2/7 - There’s always more to learn and I still have much to lea

If you need me… I’ll be in bed til next year!Anyone else totally ready to just stay in bed fo

#Repost @projecturok (@get_repost)・・・Life can be really hard. Give yourself theandto get through it.

#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirit

#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirit

#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirit

#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirit

I’m sorry I’ve been M.I.AMental disorders are real. We need to be able to talk about tha

#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirit

Today marks my 285th day of sobriety!! My one year mark is 4months away! Being sober this time aroun

#triggers #heart #vulnerability #kod #selfcare #selfawareness #awareness #spiritualawakening #spirit

#Repost @projecturok (@get_repost)・・・Self-care is more than a spa day it’s simple actions duri

#Repost @projecturok (@get_repost)・・・It’s Friday!! It’s a good time to do a self-care check-in to r

#Repost @projecturok (@get_repost)・・・We get stronger by being open and honest with others. Share you

#Repost @projecturok (@get_repost)・・・It’s ok to seek help. Self-care means building therapy in

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