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Via jo_west on Instagram.
Flexi Camel! Adrian Hummell for the pic and for coaching me into it!
Via jo_west on Instagram.
Flexi Camel! Adrian Hummell for the pic and for coaching me into it!
Ever sat on your head before? Feels kinda fun! First time ever trying this one, I think legs will be
Day 18 of #mayyourbackbend is a #dropback into #wheelpose. I love doing this as a warmup for my spin
#fullcobra pose from last weekend! It’s exciting to have been competing with the same post
Day 17 of #mayyourbackbend is #dancer, #natarajasasana. I like dancer, and come to it in a different
Fun photoshoot with Adrian Hummell in #nova means new pics in my Teeki skull leggings! Fullwheel tim
#tbt to the Pennsylvania Invitational last year. Just thinking about this this morning, hope we do a
Day 13 of #mayyourbackbend is #camel, #ustrasana. Find the stillness and point of relaxation in any
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