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Feeling strong after a quick 60 min. workout… 25 min. High Intensity Intervals on treadmi
20 min. of High Intensity Intervals aka HIIT…then weighted squats, walking weighted lunge
Finally dinner after gym and soccer practice…took 30 min. Baked chicken, sweet potato coi
Killed these legs today!!! First workout of the day complete…Bootcamp this evening! #lift
Sculpting my body 1 workout and 1 clean meal at a time. I have good and bad days, there’s
My lowcarb, high protein lunch, eggs and chicken sausage with feta over a bed of spinach! #delicious
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