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Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Twitter: @katherin
irrelephantlybeautiful:FINALLY under 200. Took me a little under a year to lose 37lbs and I am compl
Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |
irrelephantlybeautiful: #lowcarb Chocolate Mint Green Smoothie Protein Shake. This was a meal into i
Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Twitter: @katherin
3 egg omelette with mushrooms, gouda, spinach, and spicesalongside salmon + cream cheeseadded a bit
Last night I finally tried cheese taco shells. Omg this is a life changer. If you haven’t
Last night I finally tried cheese taco shells. Omg this is a life changer. If you haven’t
Progress is slow but steady I stopped focusing so much on the scale number because I hit some big fo
Progress is slow but steady I stopped focusing so much on the scale number because I hit some big fo
So this has been my year. Back in May I dislocated my knee cap and damaged cartilage in my knee and
I started this year off with Flu A. Finally feeling more like myself and ready to make this the best
This #egg is HUGE! … . . . #farmfresh #cagefree #browneggs #organic #healthy #enviromentallyf
This #egg is HUGE! … . . . #farmfresh #cagefree #browneggs #organic #healthy #enviromenta
Ketogenic Diet May Help Improve Quality of Life in People With MS ➡ tblr.ahealthblog.com/kgn
Cheat day with meat-in-a-cup. Honey #bacon. Yeah, seriously. . . . . . . #foodporn #foodie #food #ke
Woke up this morning feeling good (unfortunately that translates into unhealthy body image as &l
ketogirlflow: Life is bacon
Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |
Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |
I feel my sexiest when I am my healthiest. I made the decision to change my lifestyle January 1st, a
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