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The points don’t count on date night, right? #weightloss #wwfriends #wwfamily #weightwatchers
ON THE BLOG! Link in profile! www.somuchfattitude.com #ontheblog #recipeonblog #snacks #weightloss #
Why is my bibb all fucked up? Also, yes, you get a beer at the end. Winning! Race is Saturday. #weig
Here goes nothing! #run #training #halfmarathon #activitypoints #weightloss #wwfriends #wwfamily #w
This can only mean one thing - it’s French onion soup time. Yes, please. #iamcanadianfrench #t
I have absolutely NO idea how I lost .4lbs. I went over my weeklies by 142 points……&he
Cauli-mashed potatoes (3pp), roasted carrots (1pp), roasted mushrooms (2pp), chicken tender (1pp) =
This weekend was a train wreck with eating, but today is a new day! I desperately need to grocery sh
Posted @withrepost • @chr1styharrison I talk a lot about boundaries in my work, and that’s because t
Posted @withrepost • @chr1styharrison When it comes to breaking down diet culture, we all have voice
Posted @withrepost • @chr1styharrison It’s unfortunate that the eating-disorder community is s
Posted @withrepost • @chr1styharrison The way many of our structures and spaces are built inherently
Posted @withrepost • @chr1styharrison Diet culture does a really great job of demonizing emotional e
Posted @withrepost • @chr1styharrison Healthcare can be extremely exclusionary, and people with marg
#Repost @theintuitive_rd (@get_repost)・・・I work with clients all the time who absolutely dread exerc
#Repost @theintuitive_rd (@get_repost)・・・We’ve been brainwashed with the idea that our healthiest bo
#Repost @theintuitive_rd (@get_repost)・・・Don’t go to the gym because you hate your body and you need
#Repost @theintuitive_rd (@get_repost)・・・Weight is not a behavior. And weight is not indicative of h
#Repost @theintuitive_rd (@get_repost)・・・You wouldn’t be doing it if it didn’t give you something. M
#Repost @theembodiedjourney (@get_repost)・・・The issue I have with the phrase, “you’re not fat, you’r
Posted @withregram • @therapywithalyssa Run. Away. There are a lot of alarming things I’ve seen
Posted @withrepost • @chr1styharrison Diet culture encourages us to ignore our own needs on a daily
#Repost @fat_therapist (@get_repost)・・・Instead of freaking out of the ‘promotion of obesit
Posted @withrepost • @chr1styharrison Eating is a totally natural source of comfort. Our brains
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