Intuitive Eating

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brytning:When I was desperately dieting to lose weight, I had no clue that dieting itself was causin

body-peace:Intuitive Eating: Reject the Diet Mentality. Throw out the diet books and magazine articl

#Repost @theintuitive_rd (@get_repost)・・・Intuitive eating is, at its core, the absence of dieting. B

body-peace: Intuitive Eating:  Reject the Diet Mentality. Throw out the diet books and

www.laurenfowler.co/blog/intuitive-eating-not-a-dietWell said.Last night, for some reason, i

Posted @withregram • @therapywithalyssa Diet culture is the LAST thing we need during a pandemic. ••

Posted @withregram • @therapywithalyssa It’s not either or. It’s both. At the same time. •••••••#eat

Posted @withregram • @therapywithalyssa Goooood morning ☀️ • •••••••#eatingdisorderrecovery #selflov

#Repost @representationmatters.me (@get_repost)・・・#truth from @jennifer_rollin ◇─◇──◇────« »────◇──◇

This weekend was a train wreck with eating, but today is a new day! I desperately need to grocery sh

Posted @withrepost • @chr1styharrison It’s unfortunate that the eating-disorder community is s

#Repost @theembodiedjourney (@get_repost)・・・The issue I have with the phrase, “you’re not fat, you’r

Posted @withregram • @therapywithalyssa Run. Away. There are a lot of alarming things I’ve seen

Posted @withrepost • @chr1styharrison Eating is a totally natural source of comfort. Our brains

#Repost @theintuitive_rd (@get_repost)・・・Relying on external guidance for our eating choices is the

Posted @withregram • @therapywithalyssa This includes ANY type of fat joke. •••

“I maintain a healthy weight by eating a normal amount of food intuitively” sigil Sorry,

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