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Don’t worry about who you piss off by working on yourself, people who are upset by how well yo
OK, so I talk a lot about lifting heavy. Because it’s the best. BUT. What I don’t mean w
CUT UPDATE - Final week! Finally broke the 59kg sticking point last week and am feeling very smol. C
cottage cheese, stevia, cinnamon, banana- mix- boom. #healthysnack #prettyfood #dessert #delicious #
second meal is going to be this beautiful creature and it smells heavenly. Jazmine rice, shrimp, gar
Nothing under my pants. . . . #jeans #tattoo #nounderwear #noknickers #summer #freshness #healthylif
One of my new favorite shirts from this year. Gym Selfie. 23DEC21. 133.4 lbs. 90 push-ups. #fitnesss
See…the steam signifies the fact that I’m really cooking over here (Emerald vc)
Nothing from a box or can is the plan. Vegan friendly. Gluten free. Could easily swap it all out and
Incorporating boxing techniques into my bootycamp! #boxing #bootycamp #bootcamp #fitnessonabudget #h
Seeing results, I’m pushing myself to the MAX at every #bootcamp! Don’t make exc
Runnin on 2 hrs of sleep lookin tired after yesterdays Booty Bootcamp….but I killed that
Post BOOTYCAMP fuel!!! Thanks to these beautiful ladies for joining me @ashleymonrose @teetee_thatsm
My BOOTYCAMPS are paying off! My body is changing and I’m feeling amazing. #bootycamp #boo
Pelvic thrusts…I love these! 2min. pelvic thrusts holding up for 10 sec. every 30 sec. th
This is me most days: Brush pen in one hand, dumbbell in the other. But that’s just because I
Not a classic Sunday post and totally not today’s sky (rain again today) but absolutely today&
Why do guys wear towels in the locker room at the gym? 04MAR22. 137.2 lbs. #fitnesssfsoma #lockerroo
Feeling strong after a quick 60 min. workout… 25 min. High Intensity Intervals on treadmi
20 min. of High Intensity Intervals aka HIIT…then weighted squats, walking weighted lunge
Postworkout! #messyhairdontcare #gymflow #workout #fitness #healthylifestyle #buildabooty #progress
Finally dinner after gym and soccer practice…took 30 min. Baked chicken, sweet potato coi
#galaxytights #fitness #buildabooty #shesquatsbro #healthylifestyle #fit_glutes #teamcurvy #HIIT #bi
Post Booty/Leg workout! Weighted Walking lunges, Deadlifts, Weighted Deep Squats, Leg press, Kick ba
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