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Chicken Tacos w. Pico de Gallo for the chicken 4 skinless chicken breasts, de-boned juice and zest o

Butternut Salad w. Cider Dressing 3 Cups Baby Spinach3 Cups Butter Lettuce2 lbs. Butternut Squash, p

Shrimp Toast w. Mango Butter Ingredients 1 baguette, cut into 1/2” round slices Olive oil Ingredient

Hulled Hemp Seed Salad w. Apple Dressing Dressing 2 Tablespoons Extra Virgin Olive Oil 1 Tablespoon

Fresh Nectarine & Tomato Salsa 1 medium nectarine, pitted and diced 1 cup diced tomatoes ½ cup f

Cauliflower & Brown Rice Gratin 2 lbs. cauliflower 1 cup cooked brown rice 2 Tbsp. unsalted butt

Apricot Custard Tart w. Cardamom Crumble Crust For the Press-In Cardamom Crumble Crust: ¾ cup

Chicken Meatballs 1 pound freshly ground chicken breast* ½ large red onion finely chopped 3 o

Vegan Cinnamon Sugar Pumpkin Doughnuts 1 cup spelt flour ½ cup sugar 1½ t. baking powder ¼ t. salt ⅛

Roasted Squash Lasagne w. Sage & Shallots for the roasted squash 1 kabocha squash, peeled, seede

Winter Vegetable Tartlets Ingredients (serves 4): 4-5 Jerusalem artichokes, peeled and sliced into r

Pear & Fennel Salad w. Colatura & Pine Nuts 1/8 cup Pine Nuts (toasted) 1 pear, ripe but on

Asian Chargrilled Beef 4 x good-quality sirloin steaks (faux-filet) 2 tbsp fish sauce/ nuoc mam 1 tb

Italian Fish Stew 2 Tbs. extra-virgin olive oil 1 large yellow onion, chopped 1 garlic clove, minced

Gazpacho w. Garlic Cream Gazpacho 5 tomatoes, de-seeded and diced 1 red pepper, de-seeded and diced

Stuffed Mushrooms 4 large portobello mushrooms (or similar), stalks removed* 6 tablespoons olive oil

Alcohol and Weight Gain It’s that time of the year again where there’s endless parties a

Luciana enjoyed a quick, healthy snack this afternoon!

I want a huge ass. That is all. Follow my fitness blogs I’m just getting started!

ugliersideofsex: bestofthewestbd: Stretching is healthy. The Uglier Side of Sex: See my other blogs

Lamb Burgers with Mint-Feta Pesto 2 Tbs. finely chopped shallot 2 Tbs. finely chopped fresh flat-lea

Gluten Free Peanut Butter & Chocolate Granola Bars 2 cups rolled oats (gluten free) 2/3 cup

Pear & Fennel Salad w. Colatura & Pine Nuts 1/8 cup Pine Nuts (toasted) 1 pear, ripe

Stuffed Mushrooms 4 large portobello mushrooms (or similar), stalks removed* 6 tablespoons olive oil

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