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Do you know why you’re doing the exercises you’re doing? Are you just blindly following a PDF workou
How do you still have visible abs - didn’t you finish your cut?! Yes, but what’s the point of cuttin
buffyshot: @denisebardzik: #s_exy_Saturdays @bodesquad Happy Saturday #fitfam #gymwomen #gymdolls #g
How’re you holding up this hump day? Flagging? Feeling exhausted? Feeling that new week motiva
REVERSE DIET UPDATE It’s not easy coming out of a deficit and continuing to be on low (althoug
I say stuff that has the potential to offend people, and quite often does. But it’s not meant
If you’re looking in the mirror thinking ‘dude, where’s my gains?’ (if you g
How do you still have visible abs - didn’t you finish your cut?! Yes, but what’s the poi
Do you know why you’re doing the exercises you’re doing? Are you just blindly following
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